
You Are Not Broken. Your Story Makes Sense.
Addiction, destructive patterns, and deep emotional struggles are often rooted in unresolved trauma. Healing begins when we understand the wounds behind the struggle.
My coaching is not just professional—it is personal, born from a lifetime journey of healing from trauma, abuse, addiction, shame, and recovery from a Traumatic Brain Injury.
I grew up in a severely dysfunctional alcoholic family and experienced physical, psychological, and sexual abuse in childhood. These early wounds created layers of lifelong trauma that shaped my sense of safety, identity, and worth. Later in life, I also faced spousal abuse, deep rejection, and years of shame.
Like many people living with unresolved trauma, I struggled with addiction. Food and alcohol became ways I tried to cope with pain I did not yet understand.
Recovering from a Traumatic Brain Injury added another layer of challenge, teaching me resilience, patience, and the power of small, consistent steps toward healing.
Through faith, personal healing work, and a commitment to understanding trauma and recovery, I began a journey of restoration. What once felt like lifelong brokenness slowly became a path toward healing, clarity, and purpose.
Today I walk alongside others who carry similar wounds. My work is rooted in compassion, faith, and the belief that even the deepest trauma—including brain injury—can become the starting place for healing, freedom, and a restored life.
I offer relationship coaching services to help you improve your relationships with others. We will work on your communication skills, empathy, and conflict resolution strategies to help you build healthy and fulfilling relationships.
I can help you manage stress and anxiety through coaching and mindfulness techniques. We will work together to identify your stress triggers and develop coping strategies to help you achieve a more balanced and peaceful life.
Join my group coaching program and connect with other individuals who are on a journey to achieve their full potential. Together, we will support and inspire each other to overcome obstacles and achieve our goals.



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